I offer coaching services in dietary changes and relaxation techniques.  I am also a Reiki Master/Teacher and offer Reiki treatments and classes.  I believe in the holistic approach to healing, opting to treat the whole body, mind and spirit. 

 

I am not a doctor and encourage my clients to seek and continue any medical treatment as prescribed.  Science has proven that our thoughts and actions have a direct influence on our health.  By learning ways to relax, meditate and eat healthier foods, we give our bodies the necessary building blocks to repair or heal. 

 

I offer Reiki, advice, meal planning, introduction to gentle exercise, inspiration and support to those who want to take control of and improve their lives.